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	<title>Comments on: Bicycle Crunch</title>
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		<title>By: Bond_Girl</title>
		<link>http://www.fitnessbyliz.com/bicycle-crunch/comment-page-1/#comment-36</link>
		<dc:creator>Bond_Girl</dc:creator>
		<pubDate>Tue, 19 May 2009 15:56:41 +0000</pubDate>
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		<description>Just incorporated this crunch...  I can do moderately high reps and love it except I definitely feel it in my neck (especially with the longer sets)... I&#039;m going to try your suggestions about keeping the eyes focused slightly upward... Hope it works! :)</description>
		<content:encoded><![CDATA[<p>Just incorporated this crunch&#8230;  I can do moderately high reps and love it except I definitely feel it in my neck (especially with the longer sets)&#8230; I&#8217;m going to try your suggestions about keeping the eyes focused slightly upward&#8230; Hope it works! :)</p>
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		<title>By: Curtis Penner</title>
		<link>http://www.fitnessbyliz.com/bicycle-crunch/comment-page-1/#comment-14</link>
		<dc:creator>Curtis Penner</dc:creator>
		<pubDate>Tue, 16 Oct 2007 03:14:22 +0000</pubDate>
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		<description>The bicycle crunch is in deed a challenging exercise.

Liz, your readers may find this video helpful...

http://befitandstrong.com/ab-exercises-bicycle-crunch/</description>
		<content:encoded><![CDATA[<p>The bicycle crunch is in deed a challenging exercise.</p>
<p>Liz, your readers may find this video helpful&#8230;</p>
<p><a href="http://befitandstrong.com/ab-exercises-bicycle-crunch/" rel="nofollow">http://befitandstrong.com/ab-exercises-bicycle-crunch/</a></p>
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		<title>By: Court</title>
		<link>http://www.fitnessbyliz.com/bicycle-crunch/comment-page-1/#comment-10</link>
		<dc:creator>Court</dc:creator>
		<pubDate>Wed, 29 Aug 2007 06:04:29 +0000</pubDate>
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		<description>I can&#039;t handle the bicycle crunch. It&#039;s probably because I&#039;m weak sauce, lol. I need some lessons!!</description>
		<content:encoded><![CDATA[<p>I can&#8217;t handle the bicycle crunch. It&#8217;s probably because I&#8217;m weak sauce, lol. I need some lessons!!</p>
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