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	<title>Comments on: Hydration - Drink Before You Get Thirsty</title>
	<link>http://www.fitnessbyliz.com/dehydration-hydration-drink-before-you-get-thirsty/</link>
	<description>health, fitness and workout advice</description>
	<pubDate>Tue, 06 Jan 2009 04:05:03 +0000</pubDate>
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	<item>
		<title>By: Sonia</title>
		<link>http://www.fitnessbyliz.com/dehydration-hydration-drink-before-you-get-thirsty/#comment-27</link>
		<author>Sonia</author>
		<pubDate>Fri, 25 Apr 2008 10:30:59 +0000</pubDate>
		<guid>http://www.fitnessbyliz.com/dehydration-hydration-drink-before-you-get-thirsty/#comment-27</guid>
					<description>hi there! i really like your website..!</description>
		<content:encoded><![CDATA[<p>hi there! i really like your website..!</p>
]]></content:encoded>
				</item>
	<item>
		<title>By: Sonia</title>
		<link>http://www.fitnessbyliz.com/dehydration-hydration-drink-before-you-get-thirsty/#comment-28</link>
		<author>Sonia</author>
		<pubDate>Fri, 25 Apr 2008 10:31:41 +0000</pubDate>
		<guid>http://www.fitnessbyliz.com/dehydration-hydration-drink-before-you-get-thirsty/#comment-28</guid>
					<description>Hi!</description>
		<content:encoded><![CDATA[<p>Hi!</p>
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