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	<title>Comments on: Kayaking</title>
	<link>http://www.fitnessbyliz.com/kayaking/</link>
	<description>health, fitness and workout advice</description>
	<pubDate>Tue, 06 Jan 2009 03:52:45 +0000</pubDate>
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		<title>By: Karen</title>
		<link>http://www.fitnessbyliz.com/kayaking/#comment-2</link>
		<author>Karen</author>
		<pubDate>Mon, 18 Jun 2007 12:31:41 +0000</pubDate>
		<guid>http://www.fitnessbyliz.com/kayaking/#comment-2</guid>
					<description>I haven't seen the Nancy Drew movie yet. You go first!

Looks like you had a wonderful time in Alaska!</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t seen the Nancy Drew movie yet. You go first!</p>
<p>Looks like you had a wonderful time in Alaska!</p>
]]></content:encoded>
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	<item>
		<title>By: Bowrag</title>
		<link>http://www.fitnessbyliz.com/kayaking/#comment-3</link>
		<author>Bowrag</author>
		<pubDate>Tue, 19 Jun 2007 03:11:06 +0000</pubDate>
		<guid>http://www.fitnessbyliz.com/kayaking/#comment-3</guid>
					<description>I love to canoe.... SImilar workout... thanks for the blog</description>
		<content:encoded><![CDATA[<p>I love to canoe&#8230;. SImilar workout&#8230; thanks for the blog</p>
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